Relaxation exercises for stress: Effective stress reduction methods with TOGU

Stress is a natural reaction of the body that is vital in challenging situations. In stressful moments, the body releases hormones to mobilise energy. However, the stress factors of the modern world can lead to persistent pressure. Work demands, traffic chaos and work-life balance are just a few examples. Find out how stress affects our well-being and how relaxation exercises can help with stress.

Actiroll® Wave with Actiball® Relax M and Bodybone incl. Pump

Aero-Roll® Half-roll

Airgo® Active Back Cushion Comfort

Airgo® active seat cushion comfort

Bodybone

Bodybone XL

Bodyroll in a set of 2

Dynair® Ballkissen® Senso® 33 cm

Dynair® Ballkissen® XXL

Dynair® Extreme

Dynair® Premium wedge Ballkissen

Dynair® Wedge Ballkissen® Plus

Fascial Fitness Ball

happyback® Relax-Nex®

Massage Nex

Mat Senso

Multiroll functional

Multiroll® mein Yoga

Nex-Neckrest

Pendel® Ball

Redondo Ball

Relax Nex

Relaxation Set

Spiky massage ball 6 cm orange