Cardio training for health | sports equipment in TOGU Shop

Find here the recommended Trainingschart. The cardio- or endurance training aims at increasing endurance. Endurance is the capability of the body to deliver performance over an extended time period. Because the human body is made for motion and not for rigid sitting or idleness, endurance training is an essential component for the maintenance of good health. Positive effects evolve for the cardiovascular system which for example clearly reduces the risk of a heart attack. The general strengthening of the immune system is another positive result. The ingenious part of the Healthy Training concept is the ideal combination of perfect training tools and an easy application for the patient. This is supplemented by a unique combination of exercises, which are tailored to the specific wish. This way training from young to old age is possible. No matter whether you are using the Healthy Training Program for prevention or only after a health problem has occurred. If any medical conditions arise please always consult your physician or physio therapist. Healthy Training offers a solution, that you can apply alongside a therapy in everyday life.

Cardio Set

Brasil® in a set of 2

Powerball® Challenge ABS®

Pendel® Ball

Jumper® mini balance ball

Balanza® Ballstep® Group

Redondo Ball

Bodyroll in a set of 2

Stonies®

Powerball ABS

Senso Massage Pad

Moonhopper® Sport

Spiky Massage Ball long 11 x 5 cm

Mat Senso

Theragym Band 120 cm

Moonhopper® blue/pink

Moonhopper® blue/yellow

Senso Walking Trainer plus in a set of 2

Spiky Massage Ball light 7 x 4 cm

Kombi-Set: Brasil 2er-Set berry und Jumper berry

Senso vein trainer

Jumper® Balance Ball